Back pain

[Littlegaz]

Have occassionally and mildly suffered with this in the past - take it easy for a day or two and everything's back to normal. However, having had that familiar slightly sore feeling yesterday I attempted to get out of bed this morning and could barely move for the pain. I've had to take the day off work (something I hate doing, since I own the damn business) and the pain is even making it difficult to concentrate while typing this.

Anyone have any recommendations for helpful websites (my google search brought up mainly commercial paysite crap), types of light exercise that may help, or..or..anything? I did try frantic masturbation, which took my mind off it briefly but it's still no better.

[MarcusMel]

Osteopath / Chiroprator / Accupunture.

Try them all at least once - If you can afford it find an Alexander Technique person to permanently cure you for life.

[Win2Win]

I find that punching Vegy helps....:punch2

[silax]

get an mri scan do it on the national health if they'll give you one.
if not go private they're not cheap though but will tell you exactly whats wrong and will save you farting about for years letting it get worse and worse

[Win2Win]

Have you considered losing weight? :peeky :H11

[Littlegaz]

Yes, I was considering it just the other day over my large deep pan Cheese Feast with pepperoni & mushroom, garlic bread (with cheese) and barbecue chicken wings. And then I thought "naaah, bollox" and got over it.